Features
Overview
This course equips lawyers with practical knowledge and strategies to identify, prevent and manage burnout, ensuring sustainable wellbeing in a challenging profession.Â
Lawyers are particularly susceptible to burnout due to demanding work, high levels of pressure and even higher expectations. The excessive and prolonged stress that many lawyers experience can lead to burnout - a state of emotional, mental and physical exhaustion. This has a significant, negative impact on lawyers’ personal wellbeing and their ability to work effectively.
The good news is that burnout is preventable - and reversible. This course will equip you to recognise the early signs and symptoms of burnout, use practical strategies to reverse the impact of burnout, and build healthier habits to prioritise wellbeing, cultivate resilience and achieve a more balanced and fulfilling career in the law.
Published: September 2024
Key takeaways
- Understanding Burnout: Learn about the specific stressors and factors that make lawyers particularly susceptible to burnout.
- Identifying Warning Signs: Recognise the early indicators of burnout, including emotional, physical and behavioural signs.
- Managing Burnout: Incorporate practical strategies to manage stress and recover from burnout.
- Building Resilience: Cultivate resilience by adopting healthy habits, fostering supportive networks, and prioritising a positive work-life balance to prevent burnout.
Meet the expert
Ben Deverson is the head of Lawganised - a trusted adviser working with law firms of all sizes and areas of law. Lawganised provides tailored solutions to law firms to assist with all aspects of operating a legal practice.